Welcome to My healing journey
Join me while I try to heal multiple autoimmune diseases using a combination of God's guidance and Grace, diet changes, exercise and lifestyle changes, research, an open mind and yes even some conventional, western medicine when necessary. I will be logging these changes like a diary here, as well on social media each day and periodically giving results using lab work, workout stats, weight and just overall feeling.
Why Alternative medicine?
I believe all of the systems in our body are connected to each other and a lot of our disease comes from epigenetic modifications (behavior and environment altering the way our genes work). I believe that if we change our behavior and environment for the better, we can at the very least reduce our disease activity and at most cure the disease.
Start Where You Are
Every day, meet yourself where you are. The truth is, I should be a lot better off considering how much I now know after spending years of my life researching root cause and alternative ways to heal but years of pain and fatigue have caused me to give up and let this disease destroy me. Well, not anymore, so I'm starting from the bottom and if you‘re starting there too that's ok and if you're somewhere in the middle that's ok too. Start where you are.
